Keep in mind that the hospital will likely provide you with some freebies like disposable mesh underwear, socks with a grip bottom, a gown to wear during and after labor, extra thick sanitary pads, and a few basic toiletries (soap, a toothbrush). Kyle Monk, a board-certified pediatrician at Cedars-Sinai Medical Center in Los Angeles and a member of the What to Expect Medical Review Board.Īs for what to pack? Our helpful hospital bag checklist can be your guide. Nappies in newborn sizes, cotton wool balls, and nappy bags are all essential nappy changing items.“You’ll feel better able to welcome your baby knowing you’re prepared with clothes, swaddling blankets and diapers, and that the car seat is ready to go,” says Dr. Soft, and convenient onesies might be the easiest option, but choose whatever clothing you want. You may want to give your little one a bath while in the hospital. You may have a preference over the blankets in the hospital. Your baby won’t have control of their hand movements and can end up scratching themselves. Again, newborn or 0-3 months should be fine. Newborn or 0-3 months size should be suitable. Your baby hospital bag will need to have some essentials for your little one as well. Your maternity notes and birth plan should be in your bag. Remember to pack the charger, and perhaps a power bank as well. It can be helpful to have your own favourite music during labour.You will need these items, but minis will take up less room than full-size products. Pack minis of toothpaste, face wipes, dry shampoo, shower gel, deodorant, lip balm, moisturiser, and a toothbrush.The hospital cafe probably will have decaf and herbal tea options, but the cafe may be quite far from the maternity ward. Pack something loose-fitting and comfortable for you to wear home. Remember to pack some change for the hospital vending machines, in case you need to use them. Cereal bars, nuts, and fruit are all great snacks. Again, you’ll need them for walking around, but remember to look for ones that have hard soles. It will be useful for popping to the bathroom, or taking a walk on the ward, but it can also give you some home comforts. Nipple cream should help ease any discomfort or cracked nipples. If you’re using reusable nursing pads, pack three sets. Pack at least two nursing bras, and at least one pack of nursing pads. Look for high-waisted underwear as you may need some support across your abdomen, but try to find dark colours, and underwear that you won’t mind throwing out.There can be a lot of bleeding after giving birth, and maternity pads are designed to absorb it better than regular pads. Nursing nightwear makes it easier to breastfeed, but it also makes it easier to have skin-to-skin contact with your baby. You might end up spending longer in hospital than you imagined, but it can help if you feel organised. It can be really easy to get wrapped up in organising what your little one will need, but you will need a supply of items for yourself in your baby hospital bag too. Firstly, babies come on their own time, and secondly, it will be a relief to your mind to have it organised. It can be a good idea to have it ready at around week 30 of your pregnancy. Your baby hospital bag should have everything you’ll need during labour, and for your newborn. Baby hospital bag packing can be an overwhelming task, but we’ve put together a list of what you might want to include to help you.
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